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Old 04-07-2010, 12:07 AM   #11
CreativeSuiteDown

Join Date
Oct 2005
Posts
452
Senior Member
Default
Mac,
Some poeple do it with salt and some without salt.
It works best without salt, you lose more. But the steak tastes really bland so I add a little bit of salt. I still lose about 2 lbs.
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