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**TaxSheemaSter** · 04-07-2010, 03:35 AM

You can get enzymes at any health food place or like vitamin shoppe or GNC, it should tell you on the bottle how many to take there a million different brands, i have noticed its helped me A LOT i feel SO much less bloated and since we are eating so much protein i think its a REALLY good idea to take them. i take 2-3 capsules a day after my biggest meals

04-07-2010, 03:35 AM	#13
TaxSheemaSter Join Date Oct 2005 Posts 483 Senior Member	You can get enzymes at any health food place or like vitamin shoppe or GNC, it should tell you on the bottle how many to take there a million different brands, i have noticed its helped me A LOT i feel SO much less bloated and since we are eating so much protein i think its a REALLY good idea to take them. i take 2-3 capsules a day after my biggest meals
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