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**elalmhicabalp** · 06-10-2011, 04:17 PM

I personally LOVE my protein powder (Jay Robb, Body Fortress & pure hemp protein). I add it to pancakes, blend it with fruit, etc. I'm careful not to have too much (like one serving) each day, and get most of my calories/fat/protein from real meals. But - I'm perplexed by these types of shakes - on the canister (the one on the right), second line are FRUCTOSE and DEXTROSE. Admittedly I could be misreading the tiny print, but I've looked at other (similar) "hcg friendly" shakes and will stay with my favorites. Good luck, and hopefully some other forum members have some expertise!

06-10-2011, 04:17 PM	#3
elalmhicabalp Join Date Oct 2005 Posts 587 Senior Member	I personally LOVE my protein powder (Jay Robb, Body Fortress & pure hemp protein). I add it to pancakes, blend it with fruit, etc. I'm careful not to have too much (like one serving) each day, and get most of my calories/fat/protein from real meals. But - I'm perplexed by these types of shakes - on the canister (the one on the right), second line are FRUCTOSE and DEXTROSE. Admittedly I could be misreading the tiny print, but I've looked at other (similar) "hcg friendly" shakes and will stay with my favorites. Good luck, and hopefully some other forum members have some expertise!
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