DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Is anyone else observing Ramadan or fasting this month?

**mp3 free** · 08-09-2011, 01:36 PM

I would take the drops 3 times a day. Some people think there's some reason they're supposed to be taken before meals but it's really just a convenient time to remember to take them. I took mine 5 times a day and sometimes they weren't near mealtimes at all - it just kept the hcg at a constant level during the day, I believe.

I see no reason you can't eat during the times you are allowed to eat. Some people don't like to eat late on this diet but there's no real reason not to. It'll just make the next morning's weigh-in slightly higher, since there might still be food sitting in your stomach, but that has no real bearing on fat loss. Let us know how you progress!

08-09-2011, 01:36 PM	#2
mp3 free Join Date Oct 2005 Posts 317 Senior Member	I would take the drops 3 times a day. Some people think there's some reason they're supposed to be taken before meals but it's really just a convenient time to remember to take them. I took mine 5 times a day and sometimes they weren't near mealtimes at all - it just kept the hcg at a constant level during the day, I believe. I see no reason you can't eat during the times you are allowed to eat. Some people don't like to eat late on this diet but there's no real reason not to. It'll just make the next morning's weigh-in slightly higher, since there might still be food sitting in your stomach, but that has no real bearing on fat loss. Let us know how you progress!
	Quote