DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Is anyone else observing Ramadan or fasting this month?

**incimisiche** · 08-09-2011, 05:58 PM

I would recommend to wait until the Ramadan is over to start on your vlcd. I started my vlcd before Ramadan and had great success but the progress has slowed down to almost no losses during this month. I think it is due to the fact that you can not totally follow the HCG protocol when you are fasting for 16 hours or so. I had lost 15 lbs in a week and a half before ramadan but only 2 lbs in 8 days of fasting. Even though I have been taking my drops 3 times a day, they don't have the same effect during this month.

08-09-2011, 05:58 PM	#3
incimisiche Join Date Oct 2005 Posts 418 Senior Member	I would recommend to wait until the Ramadan is over to start on your vlcd. I started my vlcd before Ramadan and had great success but the progress has slowed down to almost no losses during this month. I think it is due to the fact that you can not totally follow the HCG protocol when you are fasting for 16 hours or so. I had lost 15 lbs in a week and a half before ramadan but only 2 lbs in 8 days of fasting. Even though I have been taking my drops 3 times a day, they don't have the same effect during this month.
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