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**c2siOlIk** · 08-10-2011, 04:57 PM

Agreed....read pounds and inches. You CANNOT go wrong following that document. While this site is wonderful for support it can definitely be overwhelming with a lot of people doing things there own way. Even those who have their own way of doing it started with the Dr. S protocol I would imagine so that is your best bet to have confidence for the beginning of the round.

08-10-2011, 04:57 PM	#3
c2siOlIk Join Date Oct 2005 Posts 461 Senior Member	Agreed....read pounds and inches. You CANNOT go wrong following that document. While this site is wonderful for support it can definitely be overwhelming with a lot of people doing things there own way. Even those who have their own way of doing it started with the Dr. S protocol I would imagine so that is your best bet to have confidence for the beginning of the round.
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