DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Is Organic Flax (Seed) Oil w/lignans ok to use and

**movlabs** · 08-03-2011, 04:24 PM

is it the same as flax seeds in a bag? I use to take the flax seeds in order to keep my system flowing when ever i would become constipated but when I was at Trader Joes yesterday I did not see the seeds so I grabbed the oil, which I assumed was the same? is this ok to take?? and does it work the same as the seeds and will it interfere with weight loss in phase 2

08-03-2011, 04:24 PM	#1
movlabs Join Date Oct 2005 Posts 371 Senior Member	Is Organic Flax (Seed) Oil w/lignans ok to use and is it the same as flax seeds in a bag? I use to take the flax seeds in order to keep my system flowing when ever i would become constipated but when I was at Trader Joes yesterday I did not see the seeds so I grabbed the oil, which I assumed was the same? is this ok to take?? and does it work the same as the seeds and will it interfere with weight loss in phase 2
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