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**GennadiyRom** · 04-05-2011, 01:16 PM

Most people will have a drastic slow down or stall around week 2. It happens, your body freaks from the first week drop and puts a hold on everything. Things restart though so it's not permanent. You just have to get through it. This happens on most plans, not just HCG. A stall is 4 days with no loss of weight or inches. After 4 days if you are still stalled you might want to post your menu and sometimes something little can be changed to get you moving again.

Make sure you are getting both of your protein servings in. Other foods are optional to add in or not but you can't skip those. Hope you both see a drop soon.

04-05-2011, 01:16 PM	#14
GennadiyRom Join Date Nov 2005 Posts 450 Senior Member	Most people will have a drastic slow down or stall around week 2. It happens, your body freaks from the first week drop and puts a hold on everything. Things restart though so it's not permanent. You just have to get through it. This happens on most plans, not just HCG. A stall is 4 days with no loss of weight or inches. After 4 days if you are still stalled you might want to post your menu and sometimes something little can be changed to get you moving again. Make sure you are getting both of your protein servings in. Other foods are optional to add in or not but you can't skip those. Hope you both see a drop soon.
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