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**Nupbeaupeteew** · 04-15-2011, 10:25 PM

[QUOTE=christine2122;378025]

Just joined but love this site so far! I have had 2 stalls in 2 1/2 weeks and I am so glad to see it's not just me. I was getting discourage because friends & family were losing 21+ lbs in the first 2 weeks where I've only lost 9.8 lbs. I just did an apple day again yesterday because I stalled so we'll see what happens tomorrow with the scale. The first apple day I did for a stall, I lost 2.4 lbs.QUOTE]

Can I ask what an apple day is??

Sorry it took so long to get back to you! An apple day is where you eat 6 large apples, drink minimal water only to quench any thirst, for one full day. Dr. Simeons advises doing it from noon to noon. The first time it worked for me but the second I gained .2.

04-15-2011, 10:25 PM	#20
Nupbeaupeteew Join Date Oct 2005 Posts 356 Senior Member	[QUOTE=christine2122;378025] Just joined but love this site so far! I have had 2 stalls in 2 1/2 weeks and I am so glad to see it's not just me. I was getting discourage because friends & family were losing 21+ lbs in the first 2 weeks where I've only lost 9.8 lbs. I just did an apple day again yesterday because I stalled so we'll see what happens tomorrow with the scale. The first apple day I did for a stall, I lost 2.4 lbs.QUOTE] Can I ask what an apple day is?? Sorry it took so long to get back to you! An apple day is where you eat 6 large apples, drink minimal water only to quench any thirst, for one full day. Dr. Simeons advises doing it from noon to noon. The first time it worked for me but the second I gained .2.
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