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Old 07-17-2011, 10:57 PM   #14
_tppga_

Join Date
Oct 2005
Posts
395
Senior Member
Default
as a similar age male (43), i have found no consistancy to my losses. there will be a day or two a week with a stall/small gain, but its always corrected within a few days. Seems like 4-5 lbs a week after the first week is my "sweet spot". You cant pay too much attention to a small period of time.
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