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**outsitWrord** · 07-03-2011, 08:51 AM

Can anyone tell me a good and easy to do exercises for the upper arms? It's one of my problem areas because when I gained weight it grew bigger too and I want to tone it. Any help is highly appreciated

07-03-2011, 08:51 AM	#1
outsitWrord Join Date Oct 2005 Posts 502 Senior Member	Best and Easy To Do Upper Arm Exercises? Can anyone tell me a good and easy to do exercises for the upper arms? It's one of my problem areas because when I gained weight it grew bigger too and I want to tone it. Any help is highly appreciated
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