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Creating an appropriate fitness program for yourself
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10-01-2010, 08:34 AM
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Diwokfkq
Join Date
Oct 2005
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394
Senior Member
I voted for walking and jogging as my form of exercise. I'm always busy and I don't have much time to go to the gym so I just walk around the house or the neighborhood. It's easy and not too stressful.
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