Thread: good forearm excercises?
View Single Post
Old 10-14-2007, 10:48 PM   #6
warrgazur
Join Date
Oct 2005
Posts
586
Senior Member
Send a message via Skype™ to warrgazur
Default
hold on to a dumbbell then move your wrist up and down and you will feel your forearm burn
warrgazur is offline


Quote

 

All times are GMT +1. The time now is 06:26 AM.
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Design & Developed by Amodity.com
Copyright© Amodity