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Old 05-26-2010, 07:08 AM   #5
Efksqhyu

Join Date
Oct 2005
Posts
546
Senior Member
Default
Coffee is good for the brain and also contains fiber. It helps the cardiovascular system and provides energy boost as well. You can enjoy 2-4 cups daily to be safe. I drank 4 cups of coffee before and I experienced mild palpitation. I still drink coffee, about a cup a day during breakfast. It helps me stay alert.
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