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**syptopsygieds** · 11-27-2010, 10:02 PM

Recent studies show that even the use of artificial sweeteners creates a craving for sweets because your body doesn't know the difference. I used to drink Crystal Lite and use splenda as a sugar replacement. It wasn't until I quit using them that I finally got rid of my sweet cravings.

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11-27-2010, 10:02 PM	#7
syptopsygieds Join Date Oct 2005 Posts 391 Senior Member	Recent studies show that even the use of artificial sweeteners creates a craving for sweets because your body doesn't know the difference. I used to drink Crystal Lite and use splenda as a sugar replacement. It wasn't until I quit using them that I finally got rid of my sweet cravings. .
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