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daily sample meal plan for mediterranean diet
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08-21-2010, 09:21 AM
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bumxumer
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Nov 2005
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large tossed salad 2 c mixed greens, 2oz white tuna, 1.2 c. each garbanzo or kidney beans, raw broccoli,cauliflower, 1/4 c cucumbe slices, 1/2 med tomato and 1 tbsp basic salad dressing This one is easy. I'll try this tomorrow. I think I'll steam the broccoli and cauliflower though.
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