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**brurdefdoro** · 08-18-2012, 11:58 PM

This month I feel great , I'm working out 5 times per week i lift weidth and i go jogging, and i eat 5 or 6 meals per day, just one bad thing i don't sleep well

, its holiday I must benefit the maximum to reach my former body

so what about you what is your plan???

08-18-2012, 11:58 PM	#1
brurdefdoro Join Date Oct 2005 Posts 528 Senior Member	Its my programm, what about you? This month I feel great , I'm working out 5 times per week i lift weidth and i go jogging, and i eat 5 or 6 meals per day, just one bad thing i don't sleep well , its holiday I must benefit the maximum to reach my former body so what about you what is your plan???
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