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**ZonaPutaX** · 06-09-2012, 08:22 AM

Always get enough sleep because no matter how often you exercise if you're sleep deprived, you'll still gain weight. I haven't been exercising a lot because I got so busy with so many personal things but I'm now going back to jogging with my dog and just doing home exercises to keep fit. I want to go to the gym but I just couldn't find the time to do so.

06-09-2012, 08:22 AM	#2
ZonaPutaX Join Date Oct 2005 Posts 501 Senior Member	Always get enough sleep because no matter how often you exercise if you're sleep deprived, you'll still gain weight. I haven't been exercising a lot because I got so busy with so many personal things but I'm now going back to jogging with my dog and just doing home exercises to keep fit. I want to go to the gym but I just couldn't find the time to do so.
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