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**Intory** · 10-29-2010, 12:56 PM

I did #1 too

. I tend to eat more when I don't stop myself indulging early on so I cut it in half. Normally when I need to enjoy an afternoon snack, I prepare carrot and cucumber sticks and dip it in salsa instead of using tortilla chips. When eating pretzels or chips, serve them in a bowl instead of eating it in the bag so you can control your portions and see how much you had

10-29-2010, 12:56 PM	#5
Intory Join Date Oct 2005 Posts 457 Senior Member	I did #1 too . I tend to eat more when I don't stop myself indulging early on so I cut it in half. Normally when I need to enjoy an afternoon snack, I prepare carrot and cucumber sticks and dip it in salsa instead of using tortilla chips. When eating pretzels or chips, serve them in a bowl instead of eating it in the bag so you can control your portions and see how much you had
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