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**Adeniinteme** · 10-29-2010, 01:43 PM

That's great viktoria. For breakfast I just have a slice of bread with omelet and coffee for breakfast which is about 200 calories. My lunch I have steamed vegetables and chicken which is about 350. For dinner I have vegetable salad, boiled egg, and a fruit which is also about 350 calories. I have fruits in between so more or less I just consume 1200 - 1300 calories per day

10-29-2010, 01:43 PM	#4
Adeniinteme Join Date Oct 2005 Posts 591 Senior Member	That's great viktoria. For breakfast I just have a slice of bread with omelet and coffee for breakfast which is about 200 calories. My lunch I have steamed vegetables and chicken which is about 350. For dinner I have vegetable salad, boiled egg, and a fruit which is also about 350 calories. I have fruits in between so more or less I just consume 1200 - 1300 calories per day
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