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**VIAGRA-VIAGRA** · 12-06-2010, 03:47 AM

I agree. Eating healthy breakfast is not something diet programs just made up. If you want to eat better lunch, just be mindful of your portions and have self control to not overeat and not include unhealthy foods in your meal.

12-06-2010, 03:47 AM	#9
VIAGRA-VIAGRA Join Date Oct 2005 Posts 528 Senior Member	I agree. Eating healthy breakfast is not something diet programs just made up. If you want to eat better lunch, just be mindful of your portions and have self control to not overeat and not include unhealthy foods in your meal.
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