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**Gogogo** · 08-02-2009, 10:09 PM

I take fish oil, 2cap a day 2,000 mg. I have a friend who takes
fish oil , he takes 2 Tbsp in the morning and 2 at night claiming that
if you are using fat for energy 1/4 of that should be fish oil.
The 2,000 mg I take per directions only comes to about 1/2 tsp,
4 Tbsp seems to be an awfully lot. What are your thoughts on this.
Thank you, gyroflex.

08-02-2009, 10:09 PM	#1
Gogogo Join Date Oct 2005 Posts 393 Senior Member	Is anyone taking fish oil I take fish oil, 2cap a day 2,000 mg. I have a friend who takes fish oil , he takes 2 Tbsp in the morning and 2 at night claiming that if you are using fat for energy 1/4 of that should be fish oil. The 2,000 mg I take per directions only comes to about 1/2 tsp, 4 Tbsp seems to be an awfully lot. What are your thoughts on this. Thank you, gyroflex.
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