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**IrrettelatWet** · 09-03-2011, 05:25 PM

I once went 17 weeks without a loss. I'm not saying YOU will... or that it's common for a plateau to last that long. But it happened to me. It's quite common for wt loss to slow WAY down after the first two weeks. As long as you're losing anything you're not in a "stall". Also, it's really not considered a stall until you've been on plan with no loss for 4 weeks. So technically, you're not stalled yet... just in a period of little to no loss.

Suggestion...

Show us your food journal. You might be eating something or missing somethng. We stand a chance of helping if we know what and how much you're eating.

Averaging your wt loss an excellent practice, btw!

09-03-2011, 05:25 PM	#3
IrrettelatWet Join Date Oct 2005 Posts 431 Senior Member	I once went 17 weeks without a loss. I'm not saying YOU will... or that it's common for a plateau to last that long. But it happened to me. It's quite common for wt loss to slow WAY down after the first two weeks. As long as you're losing anything you're not in a "stall". Also, it's really not considered a stall until you've been on plan with no loss for 4 weeks. So technically, you're not stalled yet... just in a period of little to no loss. Suggestion... Show us your food journal. You might be eating something or missing somethng. We stand a chance of helping if we know what and how much you're eating. Averaging your wt loss an excellent practice, btw!
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