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**bellson** · 05-02-2011, 10:44 PM

Your coworkers are right. If you want to follow the Atkins diet, you have to it right in order to lose weight in a healthy manner. That means including nutritionally-dense vegetables in your diet. What you are doing at the nmoment is NOT Atkins!!

Have you read Dr Atkins' book?

05-02-2011, 10:44 PM	#1
bellson Join Date Oct 2005 Posts 471 Senior Member	Your coworkers are right. If you want to follow the Atkins diet, you have to it right in order to lose weight in a healthy manner. That means including nutritionally-dense vegetables in your diet. What you are doing at the nmoment is NOT Atkins!! Have you read Dr Atkins' book?
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