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**barsikjal** · 10-22-2010, 08:24 PM

Hi all ...

Well I am on Day 5 of the induction.

The head ache that I had on days 123&4 have now calmed down... Thank God!

Going cold turkey on tea and coffee has been a struggle as I missed my morning cuppa!

I have now found decaf tea and coffee , with soya milk or cream ! Lush !
Morning tea is back on !

Enjoying foods cooked in butter and feel guilty about the clotted cream in my decaf coffee ( it just doesnt feel right ) Ha Har

No hungar pangs or cravings ! fantastic!
and to top it off i have lost 3lbs so far ...

Energy levels are back to normal as i say days 123&4 i have been feeling sluggish.

Overall feeling good about atkins. Weigh in on monday.

Hope everyone else is having a good week xx

10-22-2010, 08:24 PM	#3
barsikjal Join Date Oct 2005 Posts 484 Senior Member	Hi all ... Well I am on Day 5 of the induction. The head ache that I had on days 123&4 have now calmed down... Thank God! Going cold turkey on tea and coffee has been a struggle as I missed my morning cuppa! I have now found decaf tea and coffee , with soya milk or cream ! Lush ! Morning tea is back on ! Enjoying foods cooked in butter and feel guilty about the clotted cream in my decaf coffee ( it just doesnt feel right ) Ha Har No hungar pangs or cravings ! fantastic! and to top it off i have lost 3lbs so far ... Energy levels are back to normal as i say days 123&4 i have been feeling sluggish. Overall feeling good about atkins. Weigh in on monday. Hope everyone else is having a good week xx
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