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Drop in energy levels is concerning me
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04-03-2010, 04:42 PM
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Pharmadryg
Join Date
Oct 2005
Posts
435
Senior Member
You'll need time to adjust, but it will get better.
I now lead a very active lifestyle, and don't lack for energy anymore.
I guess it's subjective, I'm not running marathons or anything like that - but I can hike most of my carb-junkie friends into the ground at this point.
And for strength training, there's no contest, low carb is way better for me.
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