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02-02-2010, 03:06 PM
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rostpribru
Join Date
Nov 2005
Posts
497
Senior Member
Since 7 months at Induction level didn't work out so good last time... maybe this time you should consider transitioning to OWL? It gives you more flexibility, more variety, more... real life eating. It's easier to stick to.
You can certainly stay on Induction more than 2 weeks based on your current weight... if you want to. But you don't HAVE to in order to lose weight. OWL is Ongoing Weight LOSS, after all!
Whatever you decide, we're here to support your choices and help you along the way.
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