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OK, WTF did I do to my knee
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08-20-2012, 03:43 PM
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MicoSiru
Join Date
Oct 2005
Posts
487
Senior Member
Joints are slow to heal because there aren't many blood vessels in them. One thing that seemed to help me is infrared. I have a far infrared sauna, but if you don't want to buy one you could simply get an emitter and wire 120 volts to it and mount it under your desk.
http://www.farinfraredanswers.com/fi...s/pid-243.html
You can buy just one 163 watt emitter without the housing for less than $40. Zap your knee twice a day for 20 minutes. That will increase blood flow and make it heal a little faster.
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