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**ignonsoli** · 08-05-2012, 01:32 AM

I've been invited by a native American friend to participate in a traditional sweat lodge ceremony. I'll probably go.
Anyone here done this? Thoughts?

Drink plenty of water well before the time you go. It takes the body 45 minutes to absorb 4 ounces of water, you may want to include coconut juice and even consider aloe vera juice.

08-05-2012, 01:32 AM	#9
ignonsoli Join Date Nov 2005 Posts 403 Senior Member	I've been invited by a native American friend to participate in a traditional sweat lodge ceremony. I'll probably go. Anyone here done this? Thoughts? Drink plenty of water well before the time you go. It takes the body 45 minutes to absorb 4 ounces of water, you may want to include coconut juice and even consider aloe vera juice.
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