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**barsikjal** · 07-09-2012, 02:49 PM

If you are addicted to caffiene, you can avoid the headaches by jumping fully into a pure water fast. You will not get headaches from caffiene withdrawl.

Sorry, just sayin...

But first time fasters have to remember the detox that hits about 48 hours into their first fast.

I actually quit pop because of the sugar and the easy calories that go with it. I had no idea I was addicted to caffiene. I had no other symptoms. At least none that I recognized.

I've been planning to try a modified paleo diet this summer. I will do the water fast first to start with a clean slate.

07-09-2012, 02:49 PM	#28
barsikjal Join Date Oct 2005 Posts 484 Senior Member	If you are addicted to caffiene, you can avoid the headaches by jumping fully into a pure water fast. You will not get headaches from caffiene withdrawl. Sorry, just sayin... But first time fasters have to remember the detox that hits about 48 hours into their first fast. I actually quit pop because of the sugar and the easy calories that go with it. I had no idea I was addicted to caffiene. I had no other symptoms. At least none that I recognized. I've been planning to try a modified paleo diet this summer. I will do the water fast first to start with a clean slate.
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