Thread: Warm Up Routine
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Old 04-28-2011, 05:54 PM   #10
thakitt

Join Date
Oct 2005
Posts
555
Senior Member
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I strech the quads,hammies, rotate the shoulders front and back and stretch the back.
Then I'll take a few practice swings just to gage how I feel (pain or no pian)
I start with full 4 iron shots 7 to 10
then back down to the 56* with half shots to a target 50 to 80 yds away 10 of these
Full sand wedge shots 100 yds maybe 5 swings
Jump to the 7 iron to work the ball both directions first right to left then hold off fades
Up to the 5 iron for some high/low shots
Three wood for 5 swings
Then The driver, trying to hit a 3 to 5 yd draws down the right side. Then I hit the high cuts starting in the middle and fall off to the right.
Depending on the course I may take a few swings with the hybrids (short courses only)
Move to putting green where I work on my speed and distance control. I am not too worried about holeing these putts. I work on my setup over the putter and find my speeds.
Back to the cart for tees, markers and balls. This all takes about 30 to 45 minutes.
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