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How bad do your scores suffer when you overdo it?
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07-17-2012, 04:22 PM
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Kingerix
Join Date
Oct 2005
Posts
391
Senior Member
This past saturday I shot the round of my life and then on Sunday I took a pretty intense spinning class in the morning and then went out for 9 in the afternoon. Man that 9 was rough, I was hitting the ball like crap and my legs were dead. Golf right after intense cardio is a no go, it really limits your explosiveness.
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