DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**Yessaniloas** · 06-29-2010, 06:06 AM

I quit doing alot of hard stretching. I would stretch alot on the 1st tee, people would comment on my flexibility (not that I think its all that great, but better than average apparently). Stretching too hard, I would start to really tighten up after several holes, and I'd have to keep stretching throughout the round. Lightening up my stretching routine is something that I think has helped me stay looser, if that makes sense.

That makes perfect sense. There is a great deal of research that stretching is not good before playing sports.

06-29-2010, 06:06 AM	#26
Yessaniloas Join Date Oct 2005 Posts 531 Senior Member	I quit doing alot of hard stretching. I would stretch alot on the 1st tee, people would comment on my flexibility (not that I think its all that great, but better than average apparently). Stretching too hard, I would start to really tighten up after several holes, and I'd have to keep stretching throughout the round. Lightening up my stretching routine is something that I think has helped me stay looser, if that makes sense. That makes perfect sense. There is a great deal of research that stretching is not good before playing sports.
	Quote