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**Qwjyrgij** · 06-29-2010, 06:11 AM

I quit doing alot of hard stretching. I would stretch alot on the 1st tee, people would comment on my flexibility (not that I think its all that great, but better than average apparently). Stretching too hard, I would start to really tighten up after several holes, and I'd have to keep stretching throughout the round. Lightening up my stretching routine is something that I think has helped me stay looser, if that makes sense.

I dont really do that hard of stretching. I do some basic leg and arm stretches, but thats it. I basically use a modified form of the regiment that the Alabama football team uses. I do some more quick stretching at the turn. I am a young athlete tough, so it may benifit me more than it does others.

06-29-2010, 06:11 AM	#28
Qwjyrgij Join Date Oct 2005 Posts 388 Senior Member	I quit doing alot of hard stretching. I would stretch alot on the 1st tee, people would comment on my flexibility (not that I think its all that great, but better than average apparently). Stretching too hard, I would start to really tighten up after several holes, and I'd have to keep stretching throughout the round. Lightening up my stretching routine is something that I think has helped me stay looser, if that makes sense. I dont really do that hard of stretching. I do some basic leg and arm stretches, but thats it. I basically use a modified form of the regiment that the Alabama football team uses. I do some more quick stretching at the turn. I am a young athlete tough, so it may benifit me more than it does others.
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