[johnuioyer]

good show this week, and as i said on the home page review, it's amazing just how much tim knows about this stuff. he had a lot of questions thrown at him in a short amount of time and his answers were easy to understand (something that i wasn't sure about when it comes to shafts). i can see why you guys have such a great relationship with him.

as far as your recipe selection goes, you have some good ones. for some odd reason i must've missed that you only wanted healthy options, doh!