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Old 10-03-2010, 08:11 PM   #5
Fertassa

Join Date
Oct 2005
Posts
506
Senior Member
Default
I believe it's in the hips lead then upper body follows.We must push rear hip out of the way (meaning back and around) while maintaining knee flex and keeping knee inside rear instep. By not keeping knee inside the rear instep ,we will sway.

I believe in using the bigger muscles for the golf swing.The bigger muscles help generate our power.Using the smaller muscles means we might have timing issues.

Either way you need to find what works best for your body type.
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