[indianstory]

I've been eating better lately...not that I ate bad in the first place...I guess I just consume less carbs now...but last year this time I weighed 250 lbs, then I went on the south beach and lost 20 lbs the first week and a total of 70 lbs in 3 months...then I plateaued off and I am at a steady 180...I'm 6' tall and have been working out ever since...every now and then I go on a carb binge, but it stays off...