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Sleeping problems .. dammit
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09-10-2009, 04:14 PM
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Vemnagelignc
Join Date
Oct 2005
Posts
538
Senior Member
Occasionally have the same problem although I'm usually out within seconds.
About the only thing to do, I found, was to make sure I was really comfortable and to not worry about getting to sleep - more you dwell on it, the more it'll keep you awake.
Sometimes it helps to visualize a blacknes/blankness in front of your eyes as often insomnia is due to different things churning over in your mind.
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