[remstaling]

maybe your on your computer to much?

9 hours every day at work +some more hours afterwards.. i do get some "exercise" daily.. mostly walking to and from work (amounts to around 30-40minute brisk walks a day)

the latest hour i get some coffee in my body is around 3 or 4pm, and i make it a point not to drink any caffeinated drink past 7pm. the annoying thing is it happens really randomly, ive been living with a "proper" body clock for a long time now (sleep around 11pm wake up at 6am) and suddenly this thing strikes me again :\

and i read (actually skimmed .. very lightly) on the Polyphasic thing just now, and i dont think it'll work for me. im the type of guy that if a nap for like 2 hours in the afternoon, it could easily keep me awake till the next morning