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**quack!** · 09-14-2009, 10:28 AM

Well there's no reason that biking can't be just as grueling as running, it just depends on your pace. Now granted, if you're going the same distance, biking will get you there faster and be less of a workout, but simply extend your distance and speed, and you'll get an incredible workout.

09-14-2009, 10:28 AM	#2
quack! Join Date Oct 2005 Posts 607 Senior Member	Well there's no reason that biking can't be just as grueling as running, it just depends on your pace. Now granted, if you're going the same distance, biking will get you there faster and be less of a workout, but simply extend your distance and speed, and you'll get an incredible workout.
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