I have tension headache. It starts with tense muscles in my shoulder and goes up my neck right to my skull.. Sometimes I even feel it going behind one of my eyes. A small movement with moving my head makes it feel like someone bounces on it with a sledgehammer.. I feel that breathing through my mouth relieves it somewhat. The doctor gave me valium with a painkiller to relax the muscles and painkiller for the obvious. But when I feel this coming I take 2 400mg Ibuprofens and that seems to help wonders for me! Maybe Ibuprofen helps you too Feel better soon[yes]