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**KacypeJeope** · 08-26-2008, 09:11 PM

I know you're ruling out the protein but it will definately be a factor. Maybe you're underestimating your starting fat content as I did:- for every 10 Pounds of Fat lost you gain about 2 Pounds of muscle so you'll most likely hit the sweet spot where by all increases are mostly muscle.

You'll either have to a.) be happy with the bruce Lee look or b.) increase your carb intake with a weight gainer formula.

I'm not an expert so don't take my word as bond but I'm experiencing/have experienced similar issues.

08-26-2008, 09:11 PM	#4
KacypeJeope Join Date Oct 2005 Posts 455 Senior Member	I know you're ruling out the protein but it will definately be a factor. Maybe you're underestimating your starting fat content as I did:- for every 10 Pounds of Fat lost you gain about 2 Pounds of muscle so you'll most likely hit the sweet spot where by all increases are mostly muscle. You'll either have to a.) be happy with the bruce Lee look or b.) increase your carb intake with a weight gainer formula. I'm not an expert so don't take my word as bond but I'm experiencing/have experienced similar issues.
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