Its not so easy to become Abdaal. You can start here: (1) Eat less - fast more. (2) Sleep less - stay up more with tilawat/zikr (SF is not considered as a method of zikr unfortunately) (3) Talk less - make zikr/dua more. Some people talk less but text or type like they are a professional typist or something - type less, text and message less. (4) Socialize less. Abdaal usually are not social butterflies. The 4 above qualities are found in all Abdaal.