[ArrichMer]

Another where you put your one hand on your head and pray something but no blowing - i think i recall a brother mentioned that a sahaba done this head amaal and its referenced in Hayatus Sahaba by Molana Yusuf (ra), can someone verify the evidence, let me know whats prayed, how many times and exact method?

Assalaamu 'alaykum
Its after fard of maghrib, say Allaahuakbar once and Astaghfirullaah 3 times, the place right hand on the head and say:
"bismillaahil lathee laa-i-laa-ha illaa huwar rahmaanur raheem. Allaahumma ath-hib 'annil hamma walhuzn"
through this du'a all worry and grief dissipates and anxiety and uneasiness is removed...from:
"the day & night of a mu'min" by mawlana Hajji Farooq sahib (khaleefa of shaykh Maseehullah Khan sahib)

It also says, after every fard salat,
11 times Yaa noor to improve eyesight
11 times yaa qawwiyyu to improve memory
It does not mention blowing on thumbs and rubbing on eyes or forehead