[Proodustommor]

Thought you were gonna tell CR about suppliments.....as well?

we covered that before, i know enough about biology.
Take liquid Co-Q ( water soluble ), eat a multi-vitamin ( gotta chew them for bio-availablity) krill oil, flax seed and bran in my Greek Yogurt.

Now If i can just keep off the sweets, always my down fall.