[DoctorDulitlBest]

Assalam alikum wa rahmat Allah,

inshAllah, do lots of dhikr. our hreartrs allah SWt made exclusively for himself. unfortunatly we have filled our heart with all kinds of attachment but Allah. no wonder during salat our heart doers not know how to connect to Allah and shetan by using all kind of desires that are around our heart separate us from Allah and connect us to dunya. also in your free time get used to making at least b30 minutes of dhikr. sit down in your prayer mat and leave dunya get your heart used to seatness of his remembrance . do it so much that your heart get forgets dhikr of dunya that has been doing for so many years and instead get used to the reality of subhanAllah, alhamdulillah, allah, allah, astaghfirallah. also some things that increase our ghafla and destroy our heart are TV, music, marketplaces, too much talk. etc. inshAllah tommorrow i will sumerize a section on love of Allaqh in this beautiful forum. please read it inshallah it will help. May Allah SWt bless you and take us as his friend and guve us his friendship and sweatness of his remembrance