DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Vitamin D Deficiency caused by Hijabs/Burkas?

**soprofaxel** · 06-24-2007, 01:02 PM

asalaamo alaykum

take vitaman A and D supplements if you need vitamin D. the sun activates vitaman D so a person should atleast be expose to the sun for 15 minutes a day. That doesnt mean you have to spend all day without such clothing.

Also muslims never had a problem with vitaman D defeciency in the past. So as most people until most food now are processed and are plants lack the minerals from the depleted soil. So its important to take supplements and excersise. |Try to get some sun for awhile without exposing your self to men.
wasalaam

06-24-2007, 01:02 PM	#7
soprofaxel Join Date Oct 2005 Posts 436 Senior Member	asalaamo alaykum take vitaman A and D supplements if you need vitamin D. the sun activates vitaman D so a person should atleast be expose to the sun for 15 minutes a day. That doesnt mean you have to spend all day without such clothing. Also muslims never had a problem with vitaman D defeciency in the past. So as most people until most food now are processed and are plants lack the minerals from the depleted soil. So its important to take supplements and excersise. \|Try to get some sun for awhile without exposing your self to men. wasalaam
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