[soprofaxel]

Asalaamo Alaykum

here are very good articles about vitamin D and natural medacine http://www.newstarget.com/021902.html

These comics in very simple ways show the relationship between big buisness and modern medacine.

Yes if you are very scared of getting vitamin D deffecincy and you dont want to go out side there are other alternatives. But the best is the sun. Make sure you are taking vitamin D and A with it. About having sun absorb from face and hand. I am certian long as it is absorbing somewhere. (think if you are taking a nicotine patch or anything else to aborb though the skin it doesnt matter what part it absorbs long as it has a route to absorb.)Just think all the centuries where muslims were extremely healthy even in recent times and their woman covered. Even recently there was this one village in packistan where a average life span was 125 years old untill they introduce modern western living it drop to 70 years.

The bottom line in US is that the food industry, the government watch dogs and the drug companies have a role in keeping people sick by effecting policies in hospital and the government. http://www.newstarget.com/021218.html

for more into this you can watch the new movie sicko which is coming out soon.
wasalm
Chris