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**Doncarlito** · 03-04-2012, 10:25 AM

You're saying these symptoms affect the whole family when you're at home, but not when you're away from the house? Perhaps the air quality is poor, maybe you need more ventilation. Does enough light get into the house? Sometimes insufficient sunlight can make you feel that way as well.

I would personally try getting more exercise, more sunlight, and reading more quran in the house, as well as perhaps sprucing it up with a coat of fresh paint or something, maybe rearrange some furniture.

Just my two cents.

brother,

Yes, our home gets plenty of sunlight and fresh air, and exercise is not a problem for anyone in our household.

Yes, we are all affected in one way or another and my observation is that the various symptoms do not manifest when we are outside the home. That said, the symptoms do not manifest continuously. For instance, today and particularly this afternoon, I was overcome with the symptoms and alhamdulillah they have since cleared (lasted for some 3 hours). I was wondering if there might be other forces that might be tinkering around. Is what I have described something that may be linked to such negative things? And, more immediately important for me: what can I do to change it?

I have been reciting Ayat al-Kursi, reciting durood, reciting the 3 Qul's, and reciting Surah al-Fatiha intermittently throughout the day and it seems to help but only temporarily. Should I play the Qur'an continuously throughout the day for a number of days (even if I can not attend to it)? Are there other surahs or duas that might be helpful? Does it sound like I might need the help of someone external?

03-04-2012, 10:25 AM	#3
Doncarlito Join Date Oct 2005 Posts 538 Senior Member	You're saying these symptoms affect the whole family when you're at home, but not when you're away from the house? Perhaps the air quality is poor, maybe you need more ventilation. Does enough light get into the house? Sometimes insufficient sunlight can make you feel that way as well. I would personally try getting more exercise, more sunlight, and reading more quran in the house, as well as perhaps sprucing it up with a coat of fresh paint or something, maybe rearrange some furniture. Just my two cents. brother, Yes, our home gets plenty of sunlight and fresh air, and exercise is not a problem for anyone in our household. Yes, we are all affected in one way or another and my observation is that the various symptoms do not manifest when we are outside the home. That said, the symptoms do not manifest continuously. For instance, today and particularly this afternoon, I was overcome with the symptoms and alhamdulillah they have since cleared (lasted for some 3 hours). I was wondering if there might be other forces that might be tinkering around. Is what I have described something that may be linked to such negative things? And, more immediately important for me: what can I do to change it? I have been reciting Ayat al-Kursi, reciting durood, reciting the 3 Qul's, and reciting Surah al-Fatiha intermittently throughout the day and it seems to help but only temporarily. Should I play the Qur'an continuously throughout the day for a number of days (even if I can not attend to it)? Are there other surahs or duas that might be helpful? Does it sound like I might need the help of someone external?
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