[Qualarrizab]

Cut all backbiting from your life. Every time you say or think something about someone, even if it's a simple sentence like "man that brother had some weird shoes on" (just the first example which pops into my head), where all you're doing from your perspective is pointing out something "little" and your intention is not to backbite at all... really think to yourself if you will be backbiting by making this statement, before you say it. Would you say this same statement to this person's face? If it constitutes backbiting, then do not say it, no matter how badly you want to say it. If you are sitting in a situation where backbiting is being done, leave if possible, cover your ears if possible (literally), or if none of those are possible then try your best to think about something else, do Dhikr of Allah , and try not paying attention to what is being said at all.